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Ampthill & Flitwick Flyers Forum
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| Viewing Page 1 of 1 (Total Posts: 15) |
| Author | Comment |
Dave Coard
 Oct 1, 08 - 9:10 AM |
Circuit Training
Hi Martin Beare said I should put this message on to see if anyone was interested.I am a circuit trainer/personal trainer.Have been running classes for about 15 years.My classes are for all levels of fitness.I run three classes in Luton but would be able to run a class for The flyers on either Thursday or Friday evening 6.30-7.30.If you have a hall I can use I will bring the equiptment.I can do pay per reson or one set fee.Need at least 20 people.I am fully insured.Or you can visit my classes Monday or Wed in Luton we have about 40-50 people men and ladies.Have a look on site www.boxfit-luton.co.uk |
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Jeremy Lewis
Oct 1st, 2008 - 5:43 PM |
Re: Circuit Training
I go to Dave's class on Monday's and can highly recommend them! I could probably make a session on Friday if this could be arranged. Dave is a great trainer and motivator. His sessions would be a fantastic addition to anyone's training schedule. |
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Nobby
Oct 3rd, 2008 - 9:39 AM |
Re: Circuit Training
Amy and i would be up for this, an ideal session to toughen you up before the xc season! 
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Martin Beare
Oct 3rd, 2008 - 11:02 PM |
Re: Circuit Training
Iam bound to be a bit biased as Dave is my coach, but i also go to daves classes and his enthusiasm, encouragement is hard to rival, apart from getting a good work out and strengthening core stability its also fun and enjoyable. International Athlete Dave Brown has made regular visits in the past to dave,s classes. If you have not already guessed i think this would be a top idea. Mart. 
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Farmers
Oct 4th, 2008 - 6:38 AM |
Re: Circuit Training
Paul and I would be up for it. Could do with this kind of session to help tone those muscles I never thought I had. |
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Annie
Oct 5th, 2008 - 1:13 PM |
Re: Circuit Training
I would be interested in this - something different to add to the normal training! Cheers Annie |
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Julie HS
Oct 5th, 2008 - 5:36 PM |
Re: Circuit Training
I would definitely be up for this!! |
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Tim Barry
Oct 14th, 2008 - 5:18 PM |
Re: Circuit Training
I'll be up for circuit training if you can do the class on Fridays. |
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Tim Harris
Oct 14th, 2008 - 6:45 PM |
Re: Circuit Training
I would like to do this too, if we could arrange it for a Friday. |
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Giles
Oct 15th, 2008 - 11:23 AM |
Re: Circuit Training
I am definitely up for circuits - but I can't guarentee that I would make all the classes due to work commitments. 
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Wendy K
Oct 18th, 2008 - 2:57 PM |
Re: Circuit Training
I might be interested in this if it really is for all abilities. I used to go to a class when I lived in MK and really loved it. |
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Gary Fuller
Oct 21st, 2008 - 8:21 AM |
Re: Circuit Training
I am also interested in taking part Friday evenings. |
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Tony Cole
Oct 21st, 2008 - 4:10 PM |
Re: Circuit Training
Would like to join in Friday nights if poss |
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Maria Fuller
Oct 22nd, 2008 - 9:27 AM |
Re: Circuit Training
Friday nights would be good for me too |
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Dave Olney
Oct 22nd, 2008 - 12:52 PM |
Re: Circuit Training
Yep I need a kick up the .... getting a bit lazy so different training is good so put me down for fridays
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